Anthony Dissen, MA, RDN
Plant-Based Dietitian and Integrative Health Educator
Power of Plant-Based Nutrition: 2-Week Workshop
Friday January 12th & Friday January 19th
$60 per person (or $35 for just one session)
One of the most important ways we can achieve strong, vibrant health is by paying attention to what is on our plates! The foods we eat can create strong bodies, calm minds, and a calm sense of wellbeing. And plant-based diets have been shown to be the most effective way to meet these goals! This 2-part workshop will introduce you to the power of a plant-based diet, as well as guidance and resources on how to easily bring these healing foods into your daily life. Part 1 will be an in-depth discussion on the "why" of a plant-based diet and what the latest nutritional research shows about the value of a plant-based diet. Part 2 will be a cooking demonstration to go into greater detail on the "how" of bringing more delicious and healing plant-based foods into your home kitchen.
To register, please Click Here
The Plant Powered Program 2018
Thursdays June 14th to August 16th, 2018
2 Classtime Offerings - 3:30pm-5pm & 5:30pm-7pm
CentraState Medical Center
$169 per person
We are incredibly excited for the 5th offering of the Plant Powered Program!! This is a 10-week program that will introduce you to the role that a plant-based diet can play in preventing, managing, and reversing a great number of chronic diseases and illnesses. This revolutionary series will guide participants on how to adopt a nourishing, nutrient dense, plant-based diet through a series of Cooking Classes, Workshops, and Weekly Support Meetings. Additionally, participants will receive Biometric Screenings (Weight, Blood Sugar, and Blood Pressure) and the beginning, middle, and end of the program so participants can have evidence of how their own health has changed over time. Participants will also be able to meet with me for one-on-one consultations and support throughout the program.
There will be a Free Informational Session on May 31st at 5pm. To register for the Information Session, Click Here
To register for the 3:30pm-5pm 10-Week Session, Please Click Here
To register for the 5:30pm-7pm 10-Week Session, Please Click Here