Anthony Dissen, MA, RDN
Plant-Based Dietitian and Integrative Health Educator
6-Week Qigong for Healing Winter Series
Sundays January 7th to February 11th
Bay Avenue Community Center
$60 per person (or $12 per class individually)
Qigong is an ancient and powerful system of healing that forms the basis of Classical Chinese Medicine. This workshop will focus on Qigong movements, meditations, breath work, and acupressure massage to build warmth, energy, and vitality to get through the cold winter months. Each class in this series will provide you with an entire system of self-care to strengthen the immune system and generate the deep reserves of wellness that are often lost during winter.
For more information, see this Flyer
Please Contact Me to register!
CentraState Medical Center
$169 per person
We are incredibly excited for the 5th offering of the Plant Powered Program!! This is a 10-week program that will introduce you to the role that a plant-based diet can play in preventing, managing, and reversing a great number of chronic diseases and illnesses. This revolutionary series will guide participants on how to adopt a nourishing, nutrient dense, plant-based diet through a series of Cooking Classes, Workshops, and Weekly Support Meetings. Additionally, participants will receive Biometric Screenings (Weight, Blood Sugar, and Blood Pressure) and the beginning, middle, and end of the program so participants can have evidence of how their own health has changed over time. Participants will also be able to meet with me for one-on-one consultations and support throughout the program.
There will be a Free Informational Session on May 31st at 5pm. To register for the Information Session, Click Here
To register for the 3:30pm-5pm 10-Week Session, Please Click Here
To register for the 5:30pm-7pm 10-Week Session, Please Click Here