Anthony Dissen, MPH, MA, RDN
Plant-Based Dietitian and Integrative Health Educator
To Register: Contact Gilda's Club of South Jersey
Eat Better, Live Better Series - Spring 2019
January 12th, February 9th, March 2nd, & April 6th
Hamilton Fitness and Wellness Center
Open to Members of the Breast Cancer Resource Center of New Jersey
Since 2010, the "Eat Better, Live Better" series has been offered to members of the Breast Cancer Resource Center of New Jersey. Each month we explore a topic that relates to Plant-Based Nutrition, Cancer Prevention, and Lifestyle Medicine that is given through a combination of discussion and a cooking demonstration and tasting!
January 12th -Nourishing Soups & Stews
February 9th - Foods for a Happy Heart
March 2nd -Eating for a Healthy Mind
April 6th - Cooking for Better Bones
The Plant Powered Program 2019
Wednesdays June 12th to August 14th
3:30pm-5pm & 5:30pm-7pm
CentraState Medical Center
$169 per person
We are incredibly excited for the 5th offering of the Plant Powered Program!! This is a 10-week program that will introduce you to the role that a plant-based diet can play in preventing, managing, and reversing a great number of chronic diseases and illnesses. This revolutionary series will guide participants on how to adopt a nourishing, nutrient dense, plant-based diet through a series of Cooking Classes, Workshops, and Weekly Support Meetings. Additionally, participants will receive Biometric Screenings (Weight, Blood Sugar, and Blood Pressure) and the beginning, middle, and end of the program so participants can have evidence of how their own health has changed over time. Participants will also be able to meet with me for one-on-one consultations and support throughout the program.
For more information, Check Out Our Flyer!
There will be a Free Informational Sessions Wednesday, May 22nd, at 5pm. Click Here to Register
To register for the 3:30pm-5pm 10-Week Session, Click Here
To register for the 5:30pm-7pm 10-Week Session, Click Here